Weight Loss -First consultation (1 hour)

Service Description

Let's get to know each other - as well as your lifestyle, and also please let me know the food you lovtell me about your current eating habits, e the most ! After booking, please start writing down all your meals every day until the appointment (breakie, lunch, dinner and all snacks). What will you get from this service : - Our first contact, where we can set up a realistic plan - A full hour where you will tell me about your habits and your goals. - Personalised email following our consultation, with a timeline to reach your goal - Optional : A weekly meal plan based on your preferences To note : - Full access to the client portal (with weekly recommendations/recipes, meal plan uploads, and possibilities to upload your progress) is only available from the second consultation. - A second consultation needs to be booked within 2 months of the first one (as your habits and lifestyle might change in the meantime, we will need to have a longer chat again before setting up a plan)