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Lose weight without avoiding any foods
Feel less tired, less stressed ... feel happier ! 

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Citrus Fruits
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A little bit about me ... I am a qualified nutritionist based in Ireland. I have set up online consultations for people based in Ireland, UK and France.

 

I am already supporting men and women in their weight loss journey and receiving very positive feedback about my approach. What makes my coaching different is that I truly understand what it feels like - because I have been there too. 

 

Years ago, I have lost 30 kgs (around 66lbs) myself, and  learned how to nourish both my body and mind, without giving up the food I love. That balance is what helped me keep the weight off ever since.

 

 I know exactly how overwhelming this journey can feel, which is why my goal is to make things as simple, realistic and sustainable as possible for you. Looking forward to hearing from you ! 

⚠️ Please note: I cannot provide medical advice. Coachings and nutritional advice are only for people without underlying medical conditions (such as IBS, diabetes, or hormonal disorders). If you have any health concerns, please consult a qualified healthcare provider before beginning a nutrition program.

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